How to make positive Personality ?
Today I want to give you seven great keys to a positive personality. Remember positive personality will have more of an impact on your success and happiness then perhaps any other factor that has a large impact on your levels of health and energy you to eat fresh healthy high quality foods of all kinds and avoid the foods that are bad for you you’ll have more energy to generate resistant to most diseases sleep better and feel healthier and happier in the same way your mental diet largely determines your character and your personality and almost everything that happens to you in life where you feed your mind with positive ideas and information in books of conversations with positive people in audio programs preferably Brian Tracy audio programs and positive thoughts you develop a more positive and constructive personality you could come on influential and persuasive you enjoy greater self confidence and self esteem those people who work with computers in expression Geico or garbage in garbage out but the reverse is also true good in that house when you make it clear unequivocally you are going to take complete control over your mind eliminate the negative emotions and thoughts about you back in the past and become a completely positive person you can actually bring about your own personal transformation your job is to be the best you can be self esteem. Here are practical 7 keys of positive personality. Now let’s talk about this:
Jim Rohn said formal education will make it a living, self education make your fortune.
- Positive self-talk: Speak yourself positively control your inner dialogue use affirmations positive statements raised in the positive present and personal tax my favorite are I like myself I like myself I can do it I can do it I feel terrific I am responsible this is how people think most of the time now psychologists say that 45% of your emotions are determined by the way you talk to yourself as you go to your day this is called your inner dialogue of a stream of words and thoughts and feelings of course to your day like a river going to your mind the sad fact is it if you do that deliberately and consciously talk to yourself and a positive and constructive way you will by default think about things that will make you unhappy or college you worry and anxiety remember your mind is like a vacuum it was not we may have to if you don’t show it with positive thoughts it will feel with negative thoughts and you know exactly what I’m talking about your mind is like a garden if you did not deliver early plant flowers and candles carefully weeds will grow without any encouragement at all if you don’t think positive thoughts and can take good care of them negative thought you were on your metal garden without any effort on your part.
- Positive visualization: Now perhaps the most powerful ability that you have is the ability to visualize and see goals has already accomplished in life as I do in every way to do this is you create a clear exciting picture of your goal and your ideal life and replay this picture on the screen of your mind over and over again the rules that all improvement in your outer life begins with an improvement in your mental pictures and you completely control the pictures that you play on the screen of your mind as you see yourself on the inside you will start to be that person with those accomplishments on the outside.
- Positive people : Your choice of the people with whom you live at work and associated with have more of an impact on your emotions and your success than any other factor why is because they control yourself talk and her mental pictures so this guy today to associate with winners with positive people with people happy and optimistic and you are going somewhere with their lives on the other hand avoid negative people at all costs. Negative people are the primary source of most of life’s unhappiness to resolve that from day onward you are not going to have stress for negative people in your life that one decision a long can transform your thinking.
- Positive Mental Feeds: Just your body is healthy to the degree to which you eat healthy and nutritious food your mind is healthy to the degree to which you feed it with mental protein rather than metal candy read books magazines and articles that are educational inspirational motivational feed your mind with the information and ideas that are uplifting and that make you feel happy and more confident about yourself and your world this into positive constructive CDs and audio programs in your car and on your mp3 player on iPod feed your mind continually with positive messages help you think and act better and make you more capable and competent in your field watch positive even educational DVDs educational television programs online courses and other uplifting Richie material that increases your knowledge and makes you feel good about yourself and your life did you know that every time you learn something new that you feel can help improve your life your brain releases Endorphins which are called majors happy drug and you actually feel happier even before you take action on a new piece of pie do you feel happier that you’ve learned and new idea.
When you exercise on a regular basis you feel happier and healthier and experience of the lower levels of stress and fatigue and a person who sits on the couch and watches television all evening especially in this busy world get ample rest and relaxation you need to recharge your batteries on a regular basis
- Positive training and development : This is fun I love almost everyone in our society starts off with limited resources sometimes with no money at all first of all fortunes begin with the sale of personal services of some kind all the people there at the top today were once at the bottom and sometimes they found for the bottom several times and their journey through life the American life long learning and personal improvement is what it takes to get you from rags to riches from poverty to affluence have from under achievement to success and financial independence has Jim Rohn said formal education will make it a living, self education make your fortune.
- Positive health habits: Take excellent care of your physical health please also say that you’re going to live to be 80 or 90 years old and still be dancing in the evening the way you do this is you eat excellent food healthy and nutritious and you eat them sparingly and in proper balance and excellent diet will have an immediate positive effect on your thoughts and feelings results to get regular exercise at least 200 minutes of motion for a week that’s 30 minutes per day from walking running swimming sleeping or working out on equipment in the gym when you exercise on a regular basis you feel happier and healthier and experience of the lower levels of stress and fatigue and a person who sits on the couch and watches television all evening especially in this busy world get ample rest and relaxation you need to recharge your batteries on a regular basis especially when you’re going through periods of stressed or difficulty Vince Lombardi wants to add fatigue makes cowards of us all some of the factors that predisposes to negative emotions of all kinds are poor health habits 40 lack of exercise and nonstop work without correcting balance in your life.
- Positive Expectations: Having positive expectations the most powerful techniques used to become a positive person and to ensure positive outcomes and better results in your life your expectations and become your own self fulfilling prophecies but if you expect with confidence seems to come into your life that you can control your expectations you should always expect the best expect to be successful expect to be popular when you meet new people expect to achieve great goals and create a wonderful life for yourself when you constantly expect good things to happen you will sell the be disappointed.
This article based on Brain Tracy speech.
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